Sarah E Bollinger
Author
Language
English
Description
One out of five teens lives with depression, anxiety, or another mental illness. Some come to believe that worry, isolation, and fear are all life has to offer. Yet God created us for lives full of joy, well-being, and connection.
The Awakened Life for High School Students is an eight-week small-group guide that empowers teens to awaken to a more abundant life through practices that build resiliency, teach psychosocial skills, and foster emotional...
Author
Language
English
Description
This book is suitable for an 8-week, small group curriculum designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to spiritual leaders, this resource helps students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life.
Research demonstrates that mindfulness...